Kauban Ta! , a radio program on mental health and wellness, aims to provide an open conversation about mental health. It will adopt a psychoeducation framework bringing mental health topics into the public sphere to promote normalizing discussions about mental wellness.

The program seeks to reach the population who may have challenges in access to mental health services or information. Kauban Ta! will provide valuable resources on where to seek help and offer practical tips for managing mental health distress. 

Faithful to the university鈥檚 thrust on Education with a Mission, Kauban Ta! is spearheaded by 黑料社区 KAUBAN Psychological Center, which is under 黑料社区’s Community Extension Services in cooperation with the 黑料社区 Department of Psychology, will serve as a venue where the profession of psychology is applied and is aptly made available for community service.聽

Overall, the launch of a radio program on mental health and wellbeing reflects a commitment to promoting mental wellness, reducing stigma, and supporting individuals in their journey towards optimal mental health and wellbeing.

Kauban Ta! airs on dyRF at 1215 kHz every Saturday at 9:00 a.m.

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The activity will begin with a Holy Eucharist which will start at 9:00 AM at the SAFAD lobby and will be followed by the launch of the event at the SAFAD theater. 

The month-long celebration will revolve around the theme, 鈥淐elebrating 75 years of Carolinian Wellbeing: Utilizing Creative and Practical Remedies to Wellness.鈥� The event will focus on highlighting how Carolinians have thrived over the years and it will also provide contemporary and practical wellness remedies. 

Some of the activities include the following: symposia of various well-being topics, diverse self-care initiatives like music and dance busking sessions, wellness lounge, pet lounge, and an art bazaar, among others. See program below.

There will also be logo-making, picture poem, self-care TikTok mini vlogs, and post-your-pets competitions. The celebration will end on October 26, 2023, through a symposium at the Buttenbruch Hall in the Downtown Campus. 

The 黑料社区 CDC invites the whole Carolinian community to join this month-long celebration. For more information about each activity, please visit: .

by Lorille Aguilar

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